BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Meals To Go

Meals To Go

If you are in need of meals to go it could be for a number of reasons. Many busy professionals, moms, and dads decide to order meals to go for the convenience and ease of a meal plan that delivers to their homes. Other lovers of meals to go are dieters who want to try a plan that they actually enjoy. Most dieters have been on a rollercoaster with their weight for years.

Yo-yo dieting is a common problem for many people. If you find yourself sticking to a diet for a month or even less and then gaining the weight back, you’re not alone. Thousands of dieters try other diet plans before finally trying meals to go. What makes meals to go different from another other meal plan you’ve tried is the quality.

BistroMD’s meals to go are doctor-designed and chef-prepared. After Dr. Cederquist and her team of dietitians prepare a meal plan customized to fit your lifestyle, our team of chefs then prepare a week’s worth of your meals fresh. Our chefs use only the finest ingredients. Nothing is ever freeze-dried or fake. Meals to go serves real food, prepared fresh then frozen to be shipped directly to your home.

Whether you are a busy professional looking for a healthy alternative to take out and fast food or you’re a dieter that is sick of unsatisfying, processed diet foods, BistroMD can help.

Try meals to go today and see why thousands of dieters are switching to a different diet plan. One that’s customized to fit your schedule and likings and one that is conveniently delivered to your home.

Dr. Cederquist is not only the creator of BistroMD, she is also a bariatric physician with a practice in Naples, Florida and a mother of four. Dr. Cederquist knows what it is like to be busy and she knows the value of food that is nutritious and delicious. Trust your diet plan to the doctor and trust meals to go.

Read our client testimonials to hear from BistroMD customers whose lives have been changed after ordering their own meals to go plan. The difference is in the quality, customization, and the taste. Order meals to go from BistroMD and start losing weight today.

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