BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Meal Plan Diet

Meal Plans Diet

BistroMD’s meal plan is unlike any other dieting technique you’ve tried before. With a meal plan diet from BistroMD, all the work is done for you. There are other meal plans diet out there but none of them offer what BistroMD does. The convenience of a meal plan delivered to your door, the quality of chef-prepared food, and the expertise of a bariatric physician and her team of expert dietitians.

First, convenience sets BistroMD apart. Once you decide which of the meal plans works best for you, you will start receiving them to your doorstep weekly. 5 day or 7 day plans are available both with or without snacks. In no time, your customized meal plan will be sent directly to your home. Once you have your dishes, simple heat one at meal time and enjoy.

What you’ll be enjoying is the next aspect of BistroMD that sets it apart from others. Quality. The quality of fresh, gourmet chef-prepared meals can’t be beat. On traditional diets, you do the shopping and the cooking. Sometimes the food tastes good and sometimes the diet food you prepare just doesn’t. With a meal plan diet from BistroMD you don’t have to worry about preparing a meal you don’t enjoy and you don’t have to worry about calorie counting or healthy meal preparation either.

Finally, Dr. Caroline Cederquist, practicing bariatric physician and creator of BistroMD is a strong point that BistroMD can claim which other diets cannot. Dr. Cederquist approves each meal. Not only are you getting the great taste of restaurant quality dishes, you’re also getting a doctor-approved program. It’s hard to know who you can trust these days. The internet is full of advice, some that is good and some that is not. The best way to know which meal plans diet actually work? Trust the doctor. Trust Dr. Caroline Cederquist and the team behind BistroMD. Order the BistroMD meal plan diet today!

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Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

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