BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Low Fat Meal

Low Fat Meal

Trying to find a low fat meal that actually tastes good is typically a challenge. Not anymore. With low fat meal delivery from BistroMD you’ll find that the food tastes great and you’re still losing weight.

Forget everything you know about diet food. If you think low fat meals are made up of only bland salads, chalky shakes, and freeze dried vegetables, think again. If you think low fat meal plans leave you hungry and unsatisfied, think again. The meals from BistroMD are chef-prepared, gourmet, and filling.

When you don’t have to do the shopping, chopping, coking, or cleaning you’ll have time to enjoy your city, the outdoors, your friends, and family. Just imagine how much more time you’ll have on your hands when BistroMD delivers low calorie and low fat meals directly to your doorstep.

BistroMD was created by Dr. Caroline Cederquist, a bariatric physician with years of experience helping overweight patients lose weight and maintain healthy bodies. Dr. Cederquist approves every dish on the plan before it is prepared by our team of expert chefs and shipped directly to your home.

Try low fat meal delivery from BistroMD and you’ll be enjoying sirloin steak burritos, strawberry cheesecake, stuffed chicken, gulf rock shrimp primavera, blackened mahi mahi, and yummy snacks lie sour cream and onion chips.

A low fat meal can be delicious. Forget diet food that leaves you wanting more and try low fat meal delivery from BistroMD.

Isn’t it time you enjoyed a doctor-designed program that you can trust? Trust our doctor. And trust years of happy clients. Read our client testimonials to hear from other dieters just like you who tried BistroMD and found what they had been looking for all that time.

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Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

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