BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Healthy Food Delivered

Healthy Food

Simply because a product is labeled as “diet food” doesn’t mean that it is healthy food. In our weight and diet obsessed world, we must make a distinction between the two. When the Atkins diet took the low carb world by storm people were turning out to buy pounds of bacon. Now, is bacon actually good for you, or were you eating it because you think that it will help you lose weight? The answer is quite obviously the latter; bacon may be an Atkins diet food but it is certainly not healthy food.

At BistroMD, all of our healthy food is hand selected by Caroline J. Cederquist, M.D. Dr. Cederquist is board certified in bariatrics, the medical process for weight loss. Dr. Cederquist has operated a private medical clinic for over 10 years and has worked hands on with thousands of patients to meet their weight loss goals. Her experience in this field has allowed her to create BistroMD's, proven weight loss program. Dr. Cederquist knows the importance of and has seen the success that comes as a result of eating healthy food.

With BistroMD's program, you can be ensured that you are eating only healthy  food. On diets such as the Atkins diet, foods that were never thought of as healthy are suddenly being labeled as “diet food” and consumed at rapid rates, but that does not mean that they are healthy food. From protein rich eggs to healthy chicken breasts, BistroMD will serve you only food that is good and good for you.

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