BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Diet Meals Delivered: The Defectiveness of Diet Pills

Diet Meals Delivered: The Defectiveness of Diet Pills

Studies have shown that over 25% of women gravitate toward diet pills when they are trying to lose weight. Diet pills, however, are not the "quick-fix" answer that people believe them to be. On the contrary, diet meals delivered are actually a healthier option.

Diet pills are full of side effects that can be very unpleasant to deal with. These pills could help you shed a few pounds, but are the side effects worth it? In most cases, they aren't. This is why you should consider BistroMD's diet meals delivered.

When you're trying to achieve success on a diet, it's important to remember that you didn't gain the weight that is sitting on your body in one week. That extra twenty or thirty pounds didn't come from over-eating at holidays. It slowly accumulated, and it will have to slowly disappear. A bottle full of pills just doesn't give your body the healthy results it needs.

Diet pills, though, have more problems than you might imagine. The side effects of diet pills are extremely scary. They include blurry vision, insomnia, dizziness, depression, high blood pressure, depression, and heart palpitations. With diet meals delivered, this is something you will never have to worry about. Reaching a healthy weight and maintaining a successful diet doesn't mean you have to take quick-fix pills.

If diet pills don't work, though, are there other options?

There are people who have struggled for most of their lives to be thin, but have a very hard time with it. The answer to some of these people may be to have diet meals delivered straight to their home. Often, people who are overweight do not eat more, they just have a lower metabolism and make food choices that are not necessarily good. It's very easy to make poor food decisions because of the food advertising that surrounds our culture.

Having your diet meals delivered takes the possibility of making bad choices out of the equation completely. Instead of having to worry if this food is good, or if that food is cooked correctly, you can heat the food, put it on a beautiful plate, sit down with your family, and enjoy a delicious meal.

If you would like a diet meal delivered by a company that cares about its consumers, don't look to pills. Look no further than BistroMD.

BistroMD prepares meals that are beautiful, delicious, and extremely healthy for you.

Each meal is prepared to weight loss standards, and expertly crafted by gourmet chefs. The portions are satisfying but not filling-- you will never feel hungry when you've finished.

If you worry about feeling hungry between meals, you can always order our 5 or 7 day meal plan with snacks. Each snack is packed with enough healthy protein to effectively fight off your hunger cravings between meals.

All of our meals are suitable for a diabetes diet, and are appropriate for senior nutrition.

If you're ready for real results, look no further than BistroMD. Get started today!

About BistroMD:

BistroMD™ is the nation’s leading physician-designed, chef-prepared diet meal delivery company. Founded by Caroline J. Cederquist, M.D., one of several hundred medical doctors in the country board certified in the field of weight loss, Dr. Cederquist has been helping clients lose weight for over 15 years. Building upon her medical expertise and her nutritional knowledge of a balanced diet, BistroMD helps people achieve healthy weight loss through home-delivered meals that are healthy, delicious and convenient. For more information on BistroMD visit:

Start Your Diet Today!

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

as seen on...   

join our free newsletter

Get free support to help you lose weight and be healthy with our Weekly Dish on Health.

stay connected