BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Diet Gourmet

What do we mean by diet gourmet food? Can diet food even be gourmet?

Just because you are on a diet doesn’t mean you have to eat “diet food”. At BistroMD, we strive to make each diet gourmet meal more delicious than the last.

Our chefs have been trained at the nation’s top culinary schools and have learned to create gourmet, mouth-watering meals that they now craft for BistroMD.

Diet food has always had a bad reputation for being tasteless and undesirable. Not anymore. BistroMD’s gourmet diet food is just that—gourmet.

Diet Gourmet

Grilled teriyaki salmon, sirloin steak in a morel sauce, stuffed chicken with sundried tomato, pork tenderloin in a papaya mango sauce, pasta puntanessca, blackened tilapia, Thai curry chicken, and shrimp in a Creole Caribbean sauce are some of the flavorful favorites we serve.

If you are one of the skeptics who doesn’t believe that diet food can be gourmet you’ll just have to try it for yourself. Ordering just a week of our food will make you a believer.

Linda Lemen has said of our program, “If anyone would have told me that I could eat gourmet food AND lose weight I would not have believed them…” Click here to read more testimonials from actual customers who enjoy our diet gourmet plan.

Diet food can be delicious. Find out for yourself why Dr. Phil called our program the “best home meal delivery” available and why Health magazine called us “best diet support” meal plan.

Order diet gourmet food from BistroMD and start losing weight and eating great today!

Start Your Diet Today!

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

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