BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Diet Delivery: An Effective Way to Get Fit

Diet delivery from BistroMD is a unique gourmet diet delivery program. We specialize in healthy and effective weight loss and weight management. Unlike other diet methods, you can eat generous portions of food and still lose weight. Each meal has been researched and developed under the supervision of Dr. Cederquist, a bariatric physician with years of experience in nutrition. Gourmet diet delivery from BistroMD really is what the doctor ordered.

Most of our gourmet diet delivery meals contain less than 500 calories but are still just as delectable and filling as restaurant dinners. We provide an array of dishes such as grilled salmon, stuffed chicken, soups, and even sirloin steak. You can have all your favorite foods and still lose weight.

Diet DeliveryAs of this fall we’ve added new entrees to the menu such as Gulf Rock Shrimp Primavera, Moroccan Warm Lentil Salad, Mixed Berry Crepes, and Sirloin Burritos served with Spicy Chili.

The menu is constantly being enhanced to better provide you with the delicious, gourmet frozen diet delivery food you want.

BistroMD ships all over the country. It’s so simple to order, heat, and eat. No preparation, no clean-up, and no worrying about calorie counting. Home Diet Delivery really is an easy, effective way to get fit.

Eating too little can be as damaging to your health as eating too much. That’s why the lemonade and cookie diets will never compare to three filling meals a day plus snacks. Our 500 calorie meals will keep your metabolism up without boring you with bland, flavorless foods. You’ll be amazed by the quality and taste of each gourmet, chef-prepared dish.

In fact, many BistroMD clients say that the portions are so large, they have trouble finishing them. You’ll never go hungry and you’ll always be satisfied.

Losing weight is just a phone call or click away. Make a smart choice and choose BistroMD’s diet delivery service. You’ll be losing weight and feeling great in no time at all.

Start Your Diet Today!

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

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