BistroMD Health Library

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Count Carbs

Count Carbs

If you are one of the few people that still count carbs, it’s time to consider a new method. Many people use to count carbs as a way to watch their figures and lose a few pounds. The carbohydrates found in food have gained a bad reputation, somewhat unfairly, because of all the diets that eliminate breads and processed grains as their basic premise. The truth is, a limited intake of carbs can actually help you lose weight. For instance, whole grains are very good for the body, and should not be cut out of your diet completely, unless advised by your physician.

What’s the alternative to a day filled with counting carbs and feeling hungry? BistroMD. Diet delivery from BistroMD takes the guess work out of getting healthy. You can count carbs all you like, but you’ll never lose weight - and keep it off - until you try an overall weight loss plan like diet delivery from BistroMD. Losing weight has never been so easy or tasted so good.

With physician-designed, chef-prepared meals from BistroMD, you’ll never have to count carbs again. All of the work is done for you. You simply heat the meals and eat. Every meal and every snack is delivered right to your door. You won't ever have to count carbs or stroll the aisles of the grocery store while trying to avoid them.

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Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

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