BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Celebrity Beauty

In this country, we are enchanted by celebrity beauty.

Stars like Jessica Alba, Rachel McAdams, Reese Witherspoon, Kate Winslet, Jessica Simpson, Jennifer Garner, and Nicole Kidman are constantly featured in magazines, television shows, and websites.

The celebrity beauty tips and secrets are out!

How does Jessica Alba stay so fit? What is Rachel McAdams’ favorite workout? What does Nicole Kidman do to have such great skin?

The answer to these celebrity beauty questions all comes down to diet. To have glowing skin, great hair, and a fit body, you must follow a proper diet.

Rachel McAdams isn’t even a fan of the gym. She enjoys a healthy lifestyle by eating right and spending time doing fun, heart-healthy activities like rollerblading, rock climbing, and biking. You don’t have to starve yourself, or spend all day on the elliptical to be healthy. Enjoy balanced meals and an active lifestyle, and you’ll have a celebrity beauty all your own.

Jessica, Rachel, Jennifer, Kate, and Nicole all eat balanced diets that include lean protein, whole grains, fruits, and vegetables. To obtain celebrity beauty, you must take care of your body. To do this, give your body what it needs to shine: a healthy diet. The easiest and most effective way to adopt a healthy diet is to order diet delivery meals.

BistroMD offers physician-designed, chef-prepared meals that are delivered right to your door!

No more cooking, shopping, or calorie counting. Once you start the plan, you’ll have full access to our team of dietitians who are there to answer all of your nutrition questions. You don’t have to be a celebrity to get star treatment at BistroMD. Try healthy and delicious meals from BistroMD and see for yourself!

To get started on your healthy new lifestyle, click here.

Start Your Diet Today!

Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

as seen on...   

join our free newsletter

Get free support to help you lose weight and be healthy with our Weekly Dish on Health.

stay connected