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Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Best Diet Pill Analysis

Best Diet Pill Analysis

One of the most sought after items today is finding the best diet pill on the market. Everyone wants to know which diet pill will give you more energy and melt away fat, inches and pounds. Is it Trim Spa, Lipovarin, Xenadrine, or something we haven't even heard of yet?

We are all seeking that wonder drug that will change our lives forever, and there are many companies that promise to end our search for the best diet pill.

We have all seen the commercials: the tall, skinny blonde woman and the gorgeous man flexing his muscles, holding up huge pairs of pants that they never even wore. They then go on to tell us that they changed their bodies and their lives just by taking the a diet pill twice a day. It all seems too good to be true; that's because it is.

If there really was a diet pill that could transform every overweight person into a gorgeous skinny model, there would be no overweight people. No one would have to sweat for hours at the gym, count calories and carbohydrates, or even worry about what they look like.

Let us also remember the downside to the diet pills that are on the market today. They speed up your heart and cause shortness of breath and nausea. And who can forget the diet pill Phen-Phen that was linked to heart trouble and even death? Even if the best diet pill could help you lose a little weight, is it worth the risk?

Most diet pills aren't healthy for you because they starve your body of the nutrients and calories that you need to maintain healthy weight loss.

These miracle pills promise you that starving your body will help you burn fat, which is entirely false.

Leading weight loss physicians will tell you that your body needs the right combinations of protein, carbohydrates and fat in order to burn fat effectively and to give your body the proper nutrition that it needs.

When we starve our bodies of these nutrients, our metabolism uses the little amount of food we take in as energy, and excess fat can start to build and build. Diet pills cause your metabolism to burn your body's stored energy, rather than stored fat. You will lose weight, but it won't be in a healthy way.

Instead of looking for the best diet pill, look for the best diet meal plan. BistroMD can give your body the nutrients it needs to burn excess fat effectively by delivering healthy and delicious gourmet meals right to your door. Our food not only tastes great, but it helps you lose weight in a healthy and smart way.

Developed by one of the top weight loss physicians in the country, BistroMD is your healthy alternative to diet pills forever.

To see what BistroMD can do for you, see how it works, and visit our new menu!

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Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

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