• real people celebrating real success



    Real Life Stories
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    I had just given birth to my babies, and I was having difficulty losing the baby weight. For me, this was beyond frustrating, because I never really had any issues with my weight before.

    Feeling insecure was something unfamiliar to me, but I soon became very familiar with the emotions that come with it. I have always been physically active, but due to the baby weight, I felt like I was being weighed down literally.

    It happened by chance that I came across bistroMD. I was desperate for a solution to my extra weight gain, but I am all too familiar with fad diets and gimmicks. When I saw that bistroMD served actual, real food, I jumped at the opportunity.

    BistroMD helped me get my body back. I've never felt better!

    See Cindy's Video
    Cindy Chambers real success
    bistromd helped me get my body back

    55 pounds lighter

    What Cindy Loves:
    Free Registered Dietitian support
    Webinars with the M.D.
    Fitness tips from her trainer
    exercise tipsFitness Tips
    grilled chicken with roasted red pepper sauceGrilled Chicken with Roasted Red Pepper Sauce
    7 day weight loss program7 Day Program with Snacks
  • real people celebrating real success

    Lisette

    When I was chosen as a guest on The Doctors show I knew I would be getting a makeover, but I never thought I would receive such a remarkable transformation from the inside out. I have bistroMD to thank for that.

    I moved to Las Vegas from Chicago for a career opportunity. After a few months, I lost the job. Depressed and panicked, I turned to food for solace. The stress of unemployment was so bad that I started losing my hair! I was tipping the scales at over 200 pounds. I never weighed this much before, and I felt miserable.

    BistroMD has helped me go from a size 14 dress size, down to a size 8! My new outlook and change in health has helped my entire family. We are eating healthier, and we take long walks together.

    Thanks to bistroMD, I feel phenomenal, and I haven’t felt this confident in a long time. This program has been a priceless gift that keeps on giving!

    See Video Lissete
    Lisette Davilas real success
    bistromd has liberated me from my obsession with my weight

    32 pounds lighter

    What Lisette Loves:
    Free Registered Dietitian support
    Fitness tips from her trainer
    The Weekly Dish on Health Newsletter
    pulled pork salsa verdePulled Pork Salsa Verde
    7 day weight loss program7 Day Program with Snacks
  • real people celebrating real success

    Erin

    My life has been broadcasted on Dr. Phil for millions to see, but the cameras don't show you the emotional toll that gaining weight can have on your personal relationships, your self-worth and your outlook on life.

    With all of the stress of caring for my family and our farm,
    I put on an extra 25 pounds in a blink of an eye.

    The farm requires a ton of physical endurance.
    Before bistroMD, I would have to stop to catch my breath
    while doing chores. Raking hay was a challenge, but now
    at 51, I have more energy than I did when I was 25.
    I can't tell you how amazing this makes me feel!

    Before, I lacked self-confidence and I was hiding behind
    loose-fitting clothes. Today, I feel energetic and I feel like I'm ready for anything.

    It's been so rewarding being able to keep up with my grandchildren. Wherever they run, I’m right there, and there’s no better feeling!

    See Video Erin
    Erin Stehls real success
    I feel incredible and I'm ready to tackle life's challenges head on.

    25 pounds lighter

    What Erin Loves:
    The Weekly Dish on Health Newsletter
    Free Registered Dietitian support
    Workout tips from her trainer
    salmon with red pepper coulisSalmon with Red Pepper Coulis
    7 day weight loss program7 Day Program with Snacks
  • real people celebrating real success

    Gretchen

    I was diagnosed with stage III ovarian cancer and went through a brutal regimen of aggressive chemotherapy. I was going back and forth on the scale, jumping from 148 to 120, and then up again. My body was screaming for balance.

    After I beat the cancer, I was frail and had no energy. The chemotherapy depleted a majority of my muscle mass so that simple tasks like cooking were difficult to accomplish.

    I wanted a program that was healthy, but convenient. BistroMD was the best discovery I have ever made. I noticed an immediate change. I felt remarkable and it was such a surreal feeling. I was able to lose 15 pounds and the portions plus the nutrition helped get my body back into balance.

    I get compliments from my colleagues and my students, and I can’t believe how the convenience has made living healthy so easy. I can’t say enough good things about bistroMD. Thank you for helping me feel healthy again.

    Gretchens real success
    I can't say enough about bistromd. Thank you for helping me feel healthy again.

    15 pounds lighter

    What Gretchen Loves:
    Webinars with the M.D.
    The Weekly Dish on Health newsletter
    Free Registered Dietitian support
    chicken and mushroom crepeChicken and Mushroom Crepe
    5 day program with snacks5 days with snacks
  • real people celebrating real success

    Lisa

    I came from a family where food is love. We are of Scandinavian decent, so any special event requires a feast.

    My sister struggled with her weight but I could never relate to her frustration, until I started having children. Then, pre-packaged convenience foods made life so much easier. After the birth of my second child, I was up to 170 pounds. My body felt off.

    I was stressed out at work and eating crazy business takeout. With the extra weight I had pain in my back and couldn’t even pick up my son, Elijah.

    I did a ton of research, until I came across bistroMD. I was blown away by the selection of all the yummy food. I couldn’t believe I was getting to enjoy delicious food while losing weight. It seemed unreal.

    After just a few weeks, I lost 10 pounds, and the weight just kept falling off. Now, I’m down from 170 to 120. I haven’t been this size since high school.

    See Video Lisa
    Lisa Alexanders real success
    bistromd helped me become the incredible woman I knew I could be

    50 pounds lighter

    What Lisa loves:
    The Weekly Dish on Health Newsletter
    Fitness tips from her trainer
    Webinars with the M.D.
    berry crepeBerry Crepe
    5 day program with snacks5 days with snacks
  • real people celebrating real success

    Chrise

    My busy job requires a lot of physical labor and I was eating to save time, and before I knew it, I was 235 pounds.

    Maintaining the right physique was important. That extra weight made even the smallest physical tasks seem difficult. I was on medication for high blood pressure, suffered from frequent acid reflux, gout and it was also painful on my joints when I tried to work out.

    My co-workers were shocked when I started bringing bistroMD to work. No skimpy entrees with just broccoli and salad. Eating healthy was enjoyable, but most importantly, convenient.

    Thanks to bistroMD, my blood pressure has dropped, I no longer suffer from gout and acid reflux, and my joints don't ache anymore when I bike ride or run. I'm down to 200 pounds, but my goal is 190. I've embraced my weight loss and I've made this program my own.

    See Video Chris
    Chris Willis real success
    bistromd saved my life

    40 pounds lighter

    What Chris loves:
    Work out tips from his trainer
    Free Registered Dietitian support
    Webinars with the M.D.
    sliced pork tenderloin with asian plum sauceSliced Pork Tenderloin with Asian Plum Sauce
    5 day program with snacks5 days with snacks
  • real people celebrating real success

    Mia

    I never had weight problems until menopause. I suffer from a debilitating illness known as Reflex Sympathetic Dystrophy. I’ve always been an avid traveler, and I particularly love Southern culture. Depressed about my weight and illness, I took advantage of southern hospitality, and basically ate my way through different regions.

    Then one of my clients told me about bistroMD. Portion control is so cliche to me, and eating bistroMD, I didn't have to stress over this. The food just made me feel better. My physical strength and energy levels went through the roof.

    Now, people tell me that I look fabulous. They can't believe that I'm a grandmother and a mother of a 29-year-old daughter. I have the confidence now to conquer my illness, and for the first time in years, I can actually exercise without wincing in pain. I have the energy to enjoy playing with my grandsons again.

    Thank you and lots of gratitude. I have my life
    back and I'm loving it more than ever.

    See Video Mia
    Mia Simone real success
    energy levels are through the roof

    40 pounds lighter

    What Mia loves:
    Webinars with the M.D.
    The Weekly Dish on Health Newsletter
    Fitness tips from her trainer
    Jerk Spiced TilapiaJerk Spiced Tilapia
    5 day program with snacks5 days with snacks