Watch and read all about bistroMD's success through some of the nation's most popular television shows and media publications. Get caught up on all of the latest buzz, and see how we are changing people's lives in print, on the web, and in the news.
When it comes to protein and weight loss, there are still many skeptics out there who think protein’s role is overrated when it comes to successful dieting.
On the contrary, protein and weight loss can build a successful relationship together if you include this needed nutrient in your diet.
“Your metabolism requires adequate lean protein in your diet if you are trying to lose weight,” says Caroline J. Cederquist, M.D., a board-certified bariatric physician, and the founding physician behind BistroMD.
Metabolism is the process of breaking down proteins, carbohydrates, and fats to yield the energy your body needs in order to maintain itself. Protein’s role in your body’s ability to lose weight is vital.
“When it comes to weight loss, the body cannot store ‘extra’ protein. You cannot eat protein all at once, like most people do at dinner. Protein should be properly portioned throughout each of your meals during the day, in combination with other essential nutrients,” says Dr. Cederquist.
Protein is key to healthy weight loss, and Dr. Caroline Cederquist explains why this nutrient needs to be part of your daily diet.
To see how the meals developed for BistroMD by Dr. Caroline Cederquist can help you lose weight the healthy way, visit our FAQ page to learn more about our program.
Just answer a few questions to figure out your weight loss goals and we'll provide
solutions to help you achieve life-transforming wellness. Our diet delivery program
is a real life tool to help you lose weight.
Win an entire week of bistroMD chef-prepared weight loss entrees.
Simply enter your information below for your chance to win!
Get free support to help you lose weight and be healthy with our Weekly Dish on