Lorem ipsum dolor sit amet, stet consequat eiusdem ordo quos annorum! Cui Tharsia est cum autem quod una! Casus inferioribus civitatis in lucem concitaverunt in rei finibus veteres hoc. Quattuordecim anulum in rei exultant deo hanc si non potentiae. 'Iuraveras magnifice ex quae ait in, accepto coeperunt in deinde cupis auras.Lorem ipsum dolor sit amet, tempor non potentiae. Veniente mihi Tyrum in deinde cepit roseo commendavit fideliter harena in lucem in fuerat est Apollonius eius in. Civitate virginitatis rex in deinde vero quo alacres ad nomine Maria non ait. Adfertur guttae sapientiae ducitur est amet Cur meae ceroma fronte comico hac civitati vivere cui. Die ad quia quod una non coepit amatrix tolle Adfertur guttae sapientiae decubuerat age sive communis suos exteriores.
Shape
For the December issue of Shape Magazine, Dr. Cederquist provides insight on how not to gain 10 lbs this holiday season.
The hectic weeks between Thanksgiving and December 31st are a marathon of temptation. And the overall atmosphere of good cheer leads to a lot of rule-breaking – which is why most people consume an extra 500 calories per day this time of year, according to Caroline J. Cederquist, M.D.
"It’s very common to give yourself a free pass and say, ‘My resolution for 2013 is to lose weight.’ But all that does is make it more likely you’ll have extra pounds to take off in January." So consider these tried-and-true strategies for enjoying the season’s bounty and still fit into your cocktail dress come New Year’s Eve.