Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!
Here we celebrate success and share stories! Weight loss is about confidence, and knowing that others have accomplished the same task you've set out to conquer can be powerful motivation to reach your goal.
First of all, I want to thank you for being so courteous whenever I call with requests or questions. Dealing with your company has been a joy and so easy. And that's the second of all. I knew I wanted to get on a nutritious program that would help me lose weight and I have found this program so EASY. Easy to stick with - the food is delicious. Easy to lose weight - I lost 4 pounds last week and 2 this week.
But the thing that was a surprising bonus was the added family time. Usually when I'm on a diet I spend a lot of time planning meals and finding recipes. Then I spend more time grocery shopping for special products. And of course there's time in the kitchen cooking and cleaning. And that's where the program is really easy. I just pick out a meal, pop it in the microwave for a few minutes and serve it on a plate. Cleanup is a breeze - I put the individual plastic pouches in the larger one the meal came in and toss it in the trash. All that's left to clean is one plate, a fork and a knife. Since my whole family is on the program for dinners, we all enjoy the extra time!
Thanks for making it all so easy!
Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.
Get free support to help you lose weight and be healthy with our Weekly Dish on Health.
Yes, send me free support to help me lose weight andbe healthy with the Weekly Dish on Health Newsletter.