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Senior Health

Here you will find informative articles on the topic of senior nutrition. Topics covered range from senior nutrition and weight loss to the relationship between BMI and quality of life for the elderly.

Mind Stimulating Exercises for Seniors with Dementia

No matter the stage of Alzheimer’s disease and dementia, dealing with and controlling the condition can be tough on close friends and family. Bring back memories, inspire self-expression, and lower anxiety with these cognitive activities for the elderly and dementia patients.

Mind Stimulating Exercises for Seniors with Dementia


No matter the stage of Alzheimer's disease and dementia, dealing with and controlling the condition can be tough on close friends and family. Although experiences vary between individuals, there are common mind stimulation activities. Bring back memories, inspire self-expression, and lower anxiety with these cognitive activities for the elderly and dementia patients.

Things to Do with Dementia Patients

Enhance Creativity
Encourage creativity with a wide-variety of artistic activities. Get colorful with a paintbrush and pain, make music with familiar instruments, or get crafty with jewelry making.

Participate in Games
Get the mind stimulated with games for dementia patients. Bring back familiar games such as crossword puzzles and boxed puzzles. Get interactive and competitive with a group using a deck of cards or boxed game.

Casually Clean
Cleaning is a fundamental activity for dementia patients at home. Having elderly patients clean around the house can provide a sense of productivity and accomplishment. Keep tasks simple such as light sweeping, folding towels, and wiping the table following mealtimes.

Get Organized
Organization can be as simple or difficult as preferred. From office supplies to common household items, sorting and organizing through common items can be an excellent cognitive and mind stimulation activity.

Have Fun in the Kitchen
With guidance, prepare favorite meals and treats with dementia patients. Fix dishes that bring back memories: turkey at the family Thanksgiving meal, refreshing watermelon with grandkids on warm days, or blueberry cobbler with fresh blueberries picked during childhood.

Plant a Garden
Get your hands dirty and play in the garden. Not only can the process be therapeutic, but the end result of fresh produce is rewarding. If space is restricted, utilize small pots that can sit in a window sill. Use mint to flavor sun tea, strawberries in yogurt, or tomatoes in a fresh salad.

Stay Supportive

Ultimately, be patient during these brain exercises and dementia activity ideas. If one activity does not go as planned, move on to another or try again at a different time. Do not let frustrations hither how stimulating and beneficial these activities can be. In bouts of weakness, stay strong and supportive for your loved one. For further information and resources, check out the official Alzheimer's Association page.

Reference:

Wegerer J. 10 Stimulating Activities for Alzheimer's Patients. Alzheimer's.net. Available at: http://www.alzheimers.net/2014-03-06/stimulating-activities-for-alzheimers-patients/

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