BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!

Senior Health

Here you will find informative articles on the topic of senior nutrition. Topics covered range from senior nutrition and weight loss to the relationship between BMI and quality of life for the elderly.

Link Between Diet and Dementia

Link Between Diet and Dementia

A study following 8,000 people for 23 years found that people with a higher percentage of body fat had a three-fold higher likelihood of developing Alzheimer's in that 23 years. Another study following 10,000 people found that those who were overweight had a 35% higher likelihood of developing dementia whereas those who were obese had a 74% higher likelihood of developing dementia.

Weight and poor fitness can greatly impact your likelihood of developing an illness of the brain. Watch the video to find out more.

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