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Senior Health

Here you will find informative articles on the topic of senior nutrition. Topics covered range from senior nutrition and weight loss to the relationship between BMI and quality of life for the elderly.

Elderly Food and Nutrition: Healthy is Key

Elderly Food and Nutrition: Healthy is Key

Although what kind of food we eat is always important, once a person becomes elderly, the food that they eat becomes extremely crucial to their health and wellbeing. This is because that most elderly people have certain health issues that they have to deal with and are not just eating to stay healthy like many younger persons are doing.

Common conditions about the elderly are diabetes, heart disease, high blood pressure, and past heart attacks. With these types of illnesses, food, in addition to medication, becomes key to the very survival of elderly people. Every food that elderly people eat should be scrutinized to determine that it is the right thing for them to be eating. Although one potato chip would not likely hurt someone, it is a dangerous road to go down for people with these types of conditions.

Elderly Food by BistroMD

If you have an elderly parent, you are no doubt concerned about the type of food that they are eating. If they live nearby, or even in the same home, it is easier to ensure that they are eating properly. You can stop by their home and check out the cupboards or prepare their meals for them, ensuring that they are getting the right type of food. What do you do, however, if your elderly parent lives several hours away or even across the country? How do you help them in their food selection and preparation? Although they may assure you that they are eating food, you cannot possibly know if they are putting too much salt in their meals or if they are eating too much fatty food.

Although it may not be feasible for you to see your elderly parent on a daily basis, there is a way that you can make sure that they are eating properly. If you sign them up for BistroMD food delivery service, you can ensure that will receive healthy, nutritious meals to eat each day. The program will provide them with a week's worth of food at a time. All they have to do is heat, eat and enjoy their delicious meal.

The best part about BistroMD's elderly food program is that you know how much sodium is in each food that they are eating and you know that they are getting enough vegetables. You will know this because you will be able to select which meals that they receive each week. It is like the benefit of cooking for your elderly parent each day, without having to move several hours away to do so.

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