Bistro MD

A Delicious Look at Our Menus

Our team of chefs have designed a variety of exciting menus that ensure you will never get bored!

Unlike other programs that send you powdered or freeze-dried diet foods, our chefs cook up real food into delicious healthy menu options. All approved by Dr. Cederquist and her team of dietitians.

Plus with Bistro MD, you always have the option to change or customize your weekly menu and make it your own. Our dieticians will personally design your weekly meal plan around any food preferences or restrictions you may have based on health concerns, food allergies or religious preference.

A Delicious Look at Our Menus

To see our six weekly menus please use the "view future menus" feature by clicking below

View "future menus" :

Breakfast: A fluffy 2 egg omelete served with Canadian style Bacon and delicious Fuji apples

Morning Snacks: Cran-Grape Shake- Fill it, Shake it, Drink it. Cranberry and grape flavors make this shake a tasty, grab-and-go snack!

Lunch: Thai Curry Chicken - Tender chicken chunks in a Thai curry sauce served with white rice and an exotic vegetable blend.

Afternoon Snacks: Blueberry Swiss Roll - What a great treat! A delicious gluten-free cake is filled with a fresh no sugar added blueberry creme filling!

Dinner: Grilled Turkey Breast in a Reduced Apple Cider Sauce - Hand-carved turkey breast with a reduced apple cider sauce, accompanied by flame-roasted Fuji apples and oven-roast.

Breakfast: A delicious blend of raspberries in a no sugar added light and flaky pastry crust. A wonderful start to your day!

Morning Snacks: Chocolate mini crisps- a great tasting protein morsel that lets you nibble your hunger away!

Lunch: Chicken Italiano- Simple and Savory! Our juicy, marinated, grilled chicken breast topped with a flavorful, fresh tomato putanesca sauce, accompanied by a lentil and chick pea salad and colorful medley of fresh-steamed summer vegetables.

Afternoon Snacks: Lemon Garlic protein chips

Dinner: Grilled Teriyaki Salmon – Grilled fillet of Atlantic salmon accented with a Teriyaki sauce and served with French green beans and sugar snap peas & carrots.

Breakfast: Add a slice of Canadian bacon and a low fat, low cholesterol egg patty to our high protein, low carbohydrate sesame bagel to create a breakfast bagel sandwich that is sure to satisfy your hunger!

Morning Snacks: Chocolate shake – This velvety chocolate drink is a great way to tantalize the palate and a perfect way to quench your thirst!

Lunch: Minestrone Soup made with pancetta (Italian uncured bacon, carrots, onion, celery, and green beans.)

Afternoon Snacks: This soy protein snack is a great blend of chili and lime flavors

Dinner: Sirloin Steak in a Morel Sauce Served with a Blend of Broccoli and Cauliflower and a Side of Flame Roasted Corn.

Breakfast: Oatmeal that has the enjoyable flavor of apples sprinkled with cinnamon.

Morning Snacks: Our high protein Fudge Graham Crisp N' Crunch Bar is a great snack filled with the combined flavors of graham crackers and fudge. Great for a grab and go snack!

Lunch: Blackened Tilapia - Tilapia filet topped with Cajun blackened spices accompanied with yellow & green beans and baby carrots.

Afternoon Snacks: Chili Nacho Protein Chips

Dinner: Blackened Chicken Breast – Tender boneless chicken breast in a Champagne sauce served with lentils and chick peas, accompanied by a hearty blend of seasonal vegetables.

Breakfast: Enjoy this wonderful old-fashioned southern treat that provides as much fiber and protein as it does taste. Our Corn Muffin is a treat for your taste buds!

Morning Snacks: The Proticcino Protein Shake is a high protein instant drink. Combined flavors of chocolate and coffee make this low calorie and high protein shake a favorite!

Lunch: Classic Lasagna with a Twist - - Topped with Our Own Tomato 4 Cheese Sauce and Mixed Italian Vegetables.

Afternoon Snacks: Strawberry Mini Cheesecake A delicious treat! A single serving cheesecake with a light strawberry flavor

Dinner: Pork Loin in an apple cider sauce - Tender pork loin in a smooth reduced apple cider sauce served with oven-roasted vegetables and flame roasted Fiji apples.

Breakfast: Protein Bagel served with cream cheese.

Morning Snacks: This cinnamon crunch bar is a perfectly satisfying snack. Not only does cinnamon provide a refreshing taste, it provides health benefits as well!

Lunch: Stuffed Chicken with Spinach & Feta-Oven-roasted boneless, skinless chicken breast stuffed with chopped spinach and feta served with garden vegetables and a lentil and chick pea salad.

Afternoon Snacks: Sour Cream and Onion Crunch O's - A light, crispy satisfying snack! The delicious flavor of Sour Cream and Onion will awaken your taste buds and satisfy your cravings.

Dinner: ****My Night****

Breakfast: This delectable and succulent coffee cake is a perfect way to start your day, and we guarantee that after eating one slice, you'll be totally convinced that it's the best cake you have ever tasted!

Morning Snacks: Creamy peanut butter and crunchy oats are an unbeatable taste in this high protein Crisp N'Crunch Peanut Butter Bar.

Lunch: Chicken Fajita- Delicious chicken fajita served with green tomatillo sauce, onions, green & red pepper and a black bean and corn medley.

Afternoon Snacks: This salty soy snack, made with sea salt, is sure to leave your mouth watering.

Dinner: Stuffed Chicken with Sundried Tomato - Delicious boneless, skinless chicken breast tenderly stuffed with sundried tomato & Rice, served with a Sicilian salad and fresh vegetables.