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Menopause

You probably wouldn't be shocked to find that your metabolism changes during and after menopause. What you might find surprising is that the one size fits all diets that you've tried in the past may have actually increased your chances of gaining weight. Learn how to readjust your body's metabolism to accommodate the changes that menopause brings.

Weight Gain During Menopause	The Menopause Metabolism: Why it Supports Weight Gain	Weight Gain & Menopause: Why am I Gaining so Much Weight?	Perimenopause and Menopause Explained
Healthy Meals that Keep You Healthy During Menopause	Weight Gain During Menopause: Dr. Cederquist Explains Why	Sleep Disturbance and Menopause: Dr. Cederquist Explains How Blood Sugar Plays a Key Role	Hormone Replacement Therapy in Women: Good, or Bad for Menopause Relief?

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