To place an order, you must first select a plan.
How Bistro MD Works
Experience How BistroMD Works for You
Eating Healthy can be as easy as 123!

BistroMD Puts Experts in Your Kitchen!

With BistroMD you can stop worrying about eating less and focus on eating better.


BistroMD is like having a chef, dietitian and a weight management physician right in your kitchen. Our meals are cooked by our chefs and are made with real, quality ingredients. Every recipe is prepared to Dr. Cederquist’s strict nutritional guidelines to ensure that it contains the proper nutritional balance. Plus we offer free dietitian support to help you reach your weight loss goals.


With our expert knowledge you can say goodbye to grocery shopping, chopping, cooking and cleaning and enjoy healthy and delicious meals that are conveniently delivered to you. See how easy it can be!

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Step 1: Choose Your Meal Plan

It’s time to trade in that grocery list. With Dr. Cederquist’s expert team of dietitians and chefs, we do the work for you! Our convenient meal plans are designed to fit your lifestyle.

  • 4 convenient plans to choose from

    Our meal plans are designed to provide you with exactly what you need. With four different weekly plans you have the option to choose from 7 day or 5 day plans, with or without snacks. We can even create a unique plan to fit your individual needs. Call us and we will create a custom plan for you.

  • Customized to Fit Your Needs

    Tell us of any allergies, religious preferences, and foods you just don't enjoy. We'll go ahead and exclude all of those items from your menu. Let us know your favorite foods as well and we'll build a completely customized meal plan just for you

  • Menus rotate weekly

    Every week our medical experts create a menu for you. Each ingredient is combined in every dish to supply your body with the right amount of protein, healthy carbohydrates and healthy fats to feed your body’s essential needs.

Step 2: Order Your Meal Plan

Once you have selected the perfect, gourmet meal plan, it’s easy to order online or by calling our customer service team. Either way, you’ll receive delicious meals to your door in no time.

  • Select Your Meal Plan

    Every week you’ll receive a weekly meal plan that provides the specific scientific combinations of food prescribed by Dr. Cederquist to promote healthy weight loss. You’ll learn the proper portion sizes as well as what to eat to promote a lifetime of successful weight maintenance.

  • Set Your Menu Preferences

    Tell us of any allergies, religious preferences, and foods you just don't enjoy. We'll go ahead and exclude all of those items from your menu. Let us know your favorite foods as well and we'll build a completely customized meal plan just for you. Your meal plan will always cater to your specific likings.

  • Gourmet Taste, Exciting Variety

    Our chefs create fresh, quality dishes that provide superb taste and will exceed your expectations. From worldly cuisines to home-style favorites, our menus contain seafood, pork, poultry, lean steaks and provide endless menu options to keep your taste buds satisfied.

Step 3: Your meals are delivered

After you have selected and customized your perfect plan, our dietitians will create your menu. Your meals will then be delivered directly to your door!

  • Your Meals are Packaged Fresh

    Every meal is prepared by our talented chefs using quality ingredients and then flash frozen to preserve freshness. A full week of meals is then shipped directly to your home. Simply store your meals in the freezer until you are ready to enjoy.

  • Meals Are Delivered Weekly

    Each week you will receive a tracking number in your email that will let you know when your meals are scheduled to arrive. You will receive a new assortment of breakfasts, lunches and dinners. Enjoy the variety and excitement that comes with an ever-changing meal plan.

  • All You Do is Heat, Eat, and Lose Weight

    You no longer have to waste money on groceries for meals that you don’t have the time or energy to make. With BistroMD you will say goodbye to grocery shopping, chopping, cooking and cleaning and enjoy healthy and delicious meals. Enjoying your meals is as simple as heating and eating. Just place in the microwave and enjoy physician-designed, chef-prepared meals!

Step 4: Eat Great and Lose the Weight

Losing weight has never been this delicious or this satisfying. With BistroMD you can stop worrying about eating less and focus on eating better.

  • Chef Prepared, Doctor Approved

    Our meals incorporate the very best scientific understanding of nutrition and body chemistry with sensible and satisfying eating practices. Our meals contain complex carbohydrates like vegetables, whole grains and fiber along with lean protein and healthy fat ratios.

  • Benefit from the Support of Our Dietitians

    BistroMD is like having a chef, dietitian and a weight management physician right in your kitchen. From day one, our team of dietitians will develop a personalized meal plan for you and are available to answer your questions, for no extra cost. With the support of our experts, you’ll learn how to make a lifetime of healthy choices.

  • See Results

    With our physician-designed, chef-prepared meals, you will see results in no time. Visit our testimonial page for stories that will inspire you. Once you begin to see results, share your progress with us and help motivate others to change their lives for the better.

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