BistroMD Writing for Wellness

As a part of our commitment to giving back to our community, BistroMD recently held our first annual Writing for Wellness Competition. The articles found in this section have been written by high school students enrolled in marketing classes. The students were asked to write articles on several different prompts, and were given the chance to showcase their writing talents. Through their hard work and dedication, the students proved that their writing was worthy of reaching a national audience. BistroMD is extremely proud of their effort!

• A Friend Suffers from Emotional Eating
• Are Compulsive Eating Habits Just Another Part of Teenage Life?
• Attention Kids - Exercise Daily!
• Compulsive Eating Habits and the Ever Growing Pants
• Compulsive Eating Habits in a Fast Food Society
• Compulsive Eating Habits: A Strategy to End the Cycle
• Compulsive Eating Habits: Are You Hungry, Or Just Filling A Void?
• Compulsive Eating Habits: Some Statisitcs
• Compulsive Eating Habits: Tips for Kicking the Habit
• Compulsive Eating: Breaking the Habit
• Correcting Compulsive Eating Habits: Portion Sizing
• Daily Exercise Plan to Keep Kids Healthy
• Daily Exercise Plan: All Gain Without the Pain
• Daily Exercise Plan: Five Days to Better Health
• Daily Exercise Plan: Get Creative, Get in Shape!
• Daily Exercise Plan: Just Thirty Minutes a Day
• Daily Exercise Plan: The Beginning Of A Healthier Society
• Daily Exercise Plan: Using Technology to Get Fit
• Easy Recipes to Promote Health for Kids
• Emotional Eating and the Desire to Look "Good"
• Emotional Eating from the Male Perspective
• Emotional Eating Leads to Weight Gain
• Emotional Eating vs Nutrition
• Emotional Eating: A Gateway to Eating Disorders
• Emotional Eating: A Sister's Concern for Her Brother
• Emotional Eating: An Attachment to Food
• Emotional Eating: Don’t Let Feelings Control Your Diet
• Emotional Eating: Eating Up Lives
• Emotional Eating: For Many Teens, It's About Body Image
• Emotional Eating: It's Not Just For Women
• Emotional Eating: Learning to Cope Without Using Food as a Crutch
• Emotional Eating: One Teen's Struggle to Find Herself
• Emotional Eating: The Trials of Teenage Life
• Encouraging Kids to Exercise
• Energize Your Life With Healthy Eating Habits
• Enjoy Your Food With Healthy Eating Habits
• Exercise for Kids
• Exercise for Kids: Starting Good Habits Early
• Family Participation in Exercising
• Family Participation in Exercising
• Four Steps to Healthy Eating Habits
• Get in Shape with a Daily Exercise Plan
• Health Benefits of Weight Loss: A Comfortable Decision
• Health Benefits of Weight Loss: A New You is Just Around the Corner!
• Health Benefits of Weight Loss: A Three Step Approach
• Health Benefits of Weight Loss: Feel Good Again!
• Health Benefits of Weight Loss: Good Habits Are Formed Young
• Health Benefits of Weight Loss: How Weight Loss Translates to Better Health
• Health Benefits of Weight Loss: Reduced Risk of Disease
• Health Benefits of Weight Loss: Several Reasons to Shed the Pounds
• Health Benefits of Weight Loss: Start Enjoying Life Today!
• Health Benefits of Weight Loss: There's More Than You Might Think
• Health Benefits of Weight Loss: Tips on How to Achieve Success
• Health for Kids is Dependent on Teaching Proper Nutrition at a Young Age
• Health for Kids: Add Excitement with Fun Recipes
• Health for Kids: Recipes for a Complete Healthy Meal
• Health for Kids: Replacing Ready-Made Meals with Homemade Nutrition
• Healthy Eating Habits and Motivation Equal Success
• Healthy Eating Habits Begin at a Young Age
• Healthy Eating Habits Can Help You Live Longer
• Healthy Eating Habits Equal Healthy Choices
• Healthy Eating Habits for Young Adults
• Healthy Eating Habits In The Modern World
• Healthy Eating Habits: A Lifelong Commitment
• Healthy Eating Habits: Cut the Junk Food
• Healthy Eating Habits: Dietary Considerations
• Healthy Eating Habits: Eat Right!
• Healthy Eating Habits: Habits that Last a Lifetime
• Healthy Eating Habits: Is Your Diet Where it Should Be?
• Healthy Eating Habits: Making the Right Choices
• Healthy Eating Habits: Pay Attention to Nutrition
• Healthy Eating Habits: Tips that Work
• Healthy Eating Habits: Water and Nutrients
• Healthy Eating Habits: What to Eat?
• Healthy Eating Habits: Young Adults
• Healthy Exercise for Kids
• Kids Who Exercise
• Promoting Exercise for Kids
• Rapid Diet Programs Are Not A Healthy Way To Lose Weight
• Rapid Diet Programs Rapidly Harm Your Body
• Rapid Diet Programs: Adverse Side Effects Included at No Charge
• Rapid Diet Programs: Avoid At All Cost
• Rapid Diet Programs: Fast Isn't Always Your Best Bet
• Rapid Diet Programs: Rapid Waste of Money
• Rapid Diet Programs: Safe Alternatives
• Rapid Diet Programs: The Worst Option Available
• Suggestions on How to Avoid Rapid Diet Programs
• Surprisingly, Diets Are Not the Answer to Emotional Eating
• Teen Experiences Emotional Eating
• Teen Issues Invloving Emotional Eating
• Teen Tells the Story of How She Conquered Emotional Eating
• The Challenge of Healthy Eating Habits
• The Correlation Between Healthy Eating Habits and Exercise
• The Many Benefits of Exercise
• The Nature of Compulsive Eating
• The Reasons Why Rapid Diet Programs Are Bad For Your Health
• Three R’s of ExeRcise for Kids: Run, Ride and Racquet Sports
• To Prevent Compulsive Eating Habits, Lay Off the Fast Food
• Video Games and Kids Health
• Young Adult Shares Her Healthy Eating Habits

• Healthy Facts Home
• BistroMD Video Library
• BistroMD Writing for Wellness
• Breast Cancer Prevention
• Childhood Obesity
• Diabetics & Weight Loss
• Diet and Exercise
• Exercise & Wellness
• Glycemic Index
• Healthy Eating
• Let Food Be Thy Medicine
• Living with Diabetes
• Medical
• Mental Strength
• Weight Control and Nutrition
• What Are You Eating?

Want a Diet Analysis from our experts?
Take this FREE Diet Profile now!

Height
2 3 4 5 6 7 ft. 0 1 2 3 4 5 6 7 8 9 10 11 in.

Year Born
Year 1927 1928 1929 1930 1931 1932 1933 1934 1935 1936 1937 1938 1939 1940 1941 1942 1943 1944 1945 1946 1947 1948 1949 1950 1951 1952 1953 1954 1955 1956 1957 1958 1959 1960 1961 1962 1963 1964 1965 1966 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1978 1979 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007

Weight
lbs.

Goal Weight
lbs.