Food delivered to you. No hassle. No Stress.
Food delivered to you. No hassle. No Stress.
It shouldn’t be a secret that healthy eating will transform your life. In fact, it’s not really a secret at all. Most people know that eating better and getting regular exercise will ultimately benefit them for years to come; but most of us, are just too busy and too overwhelmed to implement those practices into our lifestyles. The good news is that you can do it the easy way and have healthy food delivered to you from a diet food company, like bistroMD.
Here are some do-it-yourself solutions for implementing a healthy diet into your lifestyle:
Here are some do-it-yourself solutions for implementing a healthy diet into your lifestyle:
Learn to think of food in a different light. Years ago, meat and potatoes were the ideal American diet. Now, it’s all about whole grains, fruits, vegetables, nuts and fish.
Instead of dreading your diet, be creative and have fun with it. Change your diet slowly. Target one meal (breakfast, lunch or dinner) a week.
Be relaxed about your diet. If you don’t like something, don’t eat it. If you love something that’s bad for you—only eat it once a week. Not every day.
Take a long range view. Don’t get down on yourself if you slip up or “cheat” from time-to-time.
These are some perfect tips if you want to try your hand at eating toward better health. But if you’re in a pinch for time, you may want to try our diet program and have healthy food delivered to you instead.
BistroMD
With bistroMD, you’ll get healthy food delivered right to your door without the stress of selecting a recipe, shopping for ingredients, cooking and cleaning. We’ll do all of that for you simply because we don’t mind doing it. We do the hard work for you so you can just enjoy the delicious food delivered to you.
We offer a number of different programs to fit your lifestyle.
Our promise
We don’t want you to think of a diet program as a form of punishment. We don’t believe in the suffering of restrictive portions and calorie counting. But we do believe that healthy weight-loss is based on real science and the unique knowledge that food is medicine. In fact, we don’t believe in dieting at all. We believe in good old-fashioned health. And we want to help you.
With over 20 years of medical expertise in her field, our founder, Caroline J. Cederquist, M.D., works with our team of Registered Dietitians to ensure that the nutritional requirements for healthy and long-term weight loss are met in every entrée that gets delivered to you.
Every bite you take from the food delivered to you follows this proven approach for healthy weight loss. Our program provides 1,100-1,400 calories daily with 40-50% total caloric intake from lean, adequate protein, 20-25% of calories from healthy fats, and 30-35% from complex carbohydrates.
We would never ask you to sacrifice great taste for nutrition because we give you the ability to once again enjoy what you are eating through our food that is delivered to your home.
