BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Healthy Eating

Here you will find tons of information about healthy eating and incorporating the principles of healthy nutrition into your daily life. Built around Dr. Cederquist’s nutritional foundation for healthy weight loss, these articles place a wealth of information right at your fingertips.

Diet Delivery for bistroMD

Diet Delivery for bistroMD


Diet Delivery for bistroMD

We’re all busy and for most of us, time is not of the essence. It takes time to go to the grocery store, shop for ingredients and cook the food. Not to mention, the world of healthy ingredients and hearty meals can be tough to navigate without the knowledge of a Foodie or an MD.




With so many weight-loss programs available, how do you know which one to choose?

There are countless weight-loss programs on the market right now. Looking through diet delivery programs and choosing the right one can be a lot of pressure and not to mention a very daunting task.

Affectionately called the Foodie and the MD, bistroMD founders Ed Cederquist (the Foodie) and Caroline Cederquist (the MD) were all too familiar with weight issues growing up. Experiencing personal journeys with weight loss and living for weight management, the two firmly believe in embracing a healthy lifestyle change.

BistroMD recognizes that choosing the right diet delivery plan can be a challenge. We here at bistroMD love what we do. We treat every program member with passion and integrity. We want you to not only look your best, but feel your best as well. If you don’t then we’re not satisfied. There are two diet delivery options available. Both of these options feature a women’s program, a men’s program and the option of tasty and healthy snacks.

Our two tasty diet delivery options:

BistroMD offers program members two diet plan options: The five-day diet delivery option costs just under $150 with an option of two snacks per day for women or three snacks per day for men and can be ordered here. Program members can choose the previous option or opt for the seven-day diet delivery plan which costs just above $150 with the same option of two snacks per day for women or three snacks per day for men. That option can be ordered here. Both diet delivery options offer an incredible deal for first-time program members. First-time members will receive free shipping on their first week.

Diet delivery options can be ordered online or by calling (866) 401-3438.

Customizable options just for you!

The unique and exciting component of bistroMD is that you have the option of customizing your diet delivery plan. You may select your preferred ingredients and review your list of approved entrees using My bistroMD. Our dietitians will then take your unique preferences and build a daily and weekly menu, just for you!

Benefit of a diet delivery program:

We believe you’ll achieve a happier and healthier you by using our five-or-seven-day diet delivery program. Our high-quality food paired with our staff’s knowledge, expertise and willingness to help is sure to put you on the right path toward success.



Start Your Diet Today!


Reality Check - Your Free Diet Analysis

Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.


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