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Healthy Eating

Here you will find tons of information about healthy eating and incorporating the principles of healthy nutrition into your daily life. Built around Dr. Cederquist’s nutritional foundation for healthy weight loss, these articles place a wealth of information right at your fingertips.

Beware of These Dangerous Additives in Food



We’ve all heard the saying, “we are what we eat” but this may be true if you eat a lot of processed foods. If you lack energy, feel sick often, or find yourself packing on a lot of excess weight, this could be a sign that you need to change your diet. Sadly, though, these are some of the most common side effects of eating too many processed meals that contain dangerous additives.

At BistroMD, we believe in the quality of our food, and we believe that what's in your food is just as important as choosing the right meals. Here is a video of our founding physician explaining why BistroMD tries to use minimal to no preservatives and additives in our meals.

To see more tips from our experts, visit the healthy facts section of our website for more information.

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