BistroMD Health Library

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Diabetes

Learn about a host of diabetes-related topics such as how many Americans suffer from this disease to how to easily adjust to a new diet after diagnoses. This section will provide you with the information you need to make informed dietary decisions regarding diabetes.

Outsmart Diabetes with a 5 and 7-Day Meal Program

Shopping and preparing for a diabetic meal plan can be overwhelming and bistroMD understands the struggles of managing blood sugars within a busy society. Outsmart diabetes once and for all with a five or seven-day meal program!

Outsmart Diabetes with a 5 and 7-Day Meal Program


Shopping and preparing for a diabetic meal plan can be overwhelming and bistroMD understands the struggles of managing blood sugars within a busy society. For that reason, the leader in home diet meal delivery created a diabetic program, offering frozen meals delivered straight to the doorsteps across the country. Outsmart diabetes once and for all with a five or seven-day meal program!

Getting to Know the Leader in Home Diet Meal Delivery

BistroMD is not your average meal delivery service. In fact, it is the leader in home diet meal delivery service and founded based on science and the love of food. Dr. Caroline Cederquist is board certified in the field of weight loss and has years of experience directing clients to successful weight loss. Dr. Cederquist's husband, Ed Cederquist, is a renowned and passionate foodie, committed to using the freshest and highest quality of ingredients.

Home Delivered Meals for Diabetics

First and foremost, each meal is well-balanced and contains 1,100-1,400 calories daily with 40-50% total caloric intake from lean, adequate protein, 20-25% of calories from healthy fats, and 30-35% from complex carbohydrates. Keeping the plate nutritionally-balanced outsmarts diabetes by eliminating carb and sugar-rich foods and replacing them with nutrient-dense and satiety-raising whole foods. BistroMD's meal delivery service for diabetics is sure to keep carb content at a suitable level to best manage blood sugars. Additionally, the program compliments home-delivered meals for diabetics with an extensive Health Library filled with diabetes resources and ongoing support from health experts!

But one the greatest aspects of bistroMD is the dedication and effort a team of chefs and nutrition experts adds to each meal, taking out all the nutritional guesswork and preparing meals in their own kitchen. The program eliminates your time at the grocery store and in the kitchen, adding more time on your clock to spend it on other aspects of health, whether it be with family or well-deserved "you" time.

Five and Seven-Day Meal Program Options

BistroMD offers both a five and seven-day meal program, completely customizable and tailored to personal preferences, featuring an extensive menu. Manage and outsmart diabetes with this sample 5-day menu:

Day 1:

Breakfast: 7 Grains Waffles with Strawberry Compote
Total Meal Carb: 29 grams

Lunch: Eggplant Lasagna Casserole
Total Meal Carb: 21 grams

Dinner: Pork Tenderloin with Olive Tapenade
Total Meal Carb: 30 grams

Snack: Dried BBQ Chicken Strip with Cherries
Total Snack Carb:3 grams

Total Daily Carb: 83 grams

Day 2:

Breakfast: Bacon and Potato Egg Scramble
Total Meal Carb: 24 grams

Lunch: Beef Chipotle Chili with Corn Pudding
Total Meal Carb: 36 grams

Dinner: Chicken Mushroom Crepe with Cinnamon Apples
Total Meal Carb: 28 grams

Snack: Pine-Orange Punch Protein Shake
Total Snack Carb: 2 grams

Total Daily Carb: 90 grams

Day 3:

Breakfast: Artichoke Spinach and Roasted Red Pepper Frittata
Total Meal Carb: 16 grams

Lunch: Blackened Salmon with Creole Tomato Okra Stew
Total Meal Carb: 14 grams

Dinner: Beef Stroganoff with Mushrooms and Linguini
Total Meal Carb: 32 grams

Snack: White Cheddar Kruncheeze
Total Snack Carb: 15 grams

Total Daily Carb: 77 grams

Day 4:

Breakfast: Smoked Chipotle Pork and Eggs
Total Meal Carb: 15 grams

Lunch: Beef Barley and Vegetable Soup
Total Meal Carb: 29 grams

Dinner: Chicken Meatballs with Lentils and Spiced Tomato Sauce
Total Meal Carb: 35 grams

Snack: Chocolate Fix Protein Shake
Total Snack Carb: 3 grams

Total Daily Carb: 82 grams

Day 5:

Breakfast: English Muffin Sandwich
Total Meal Carb: 30 grams

Lunch: Chicken Noodle Soup
Total Meal Carb: 21 grams

Dinner: Apple and Cherry Stuffed Chicken Breast
Total Meal Carb: 30 grams

Snack: Garden Veggie Pizza Puffs
Total Snack Carb: 16 grams

Total Daily Carb: 97 grams

A trend to truly highlight is the variation of the meals, as not one day is alike! Despite the flavor alterations each day, the total meal and daily carb content remains appropriate for blood sugar management. To obtain more information on bistroMD's gourmet meal delivery service and diabetic-friendly meals and menu options, check out the official page at www.bistromd.com!

Doctor-Designed, Chef-Prepared, Weight Loss Program

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