General Weight Loss Recipes — 28 July 2011
Ingredients:
1 avocado, peeled and pitted
2/4 cup orange juice
1/2 cup fresh or frozen raspberries
1 tablespoon honey
2-3 ice cubes
Preparation:
Combine avocado, orange juice, honey, ice and raspberries in a blender until smooth.
Nutritional Information:
Serves 2
Amount per serving
Calories 275
Fat 15 g
Protein 3 g
Carbohydrates 34 g
Fiber 7.3g
Chef Jack, Lead Chef
