General Weight Loss Recipes — 28 July 2011
Avocado Raspberry Smoothie

Ingredients:

1 avocado, peeled and pitted

2/4 cup orange juice

1/2 cup fresh or frozen raspberries

1 tablespoon honey

2-3 ice cubes

Preparation:

Combine avocado, orange juice, honey, ice and raspberries in a blender until smooth.

Nutritional Information:

Serves 2

Amount per serving

Calories 275

Fat 15 g

Protein 3 g

Carbohydrates 34 g

Fiber 7.3g

Chef Jack, Lead Chef

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Chef Jack

Chef Jack is the lead Chef at BistroMD and works closely with Dr. Cederquist to prepare meals that not only meet her strict nutritional requirements but also taste great. Chef Jack and our entire team believe that taste and health go hand-in-hand and it is this motto that inspires the unrivaled level of quality customers enjoy in each BistroMD meal.


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