BistroMD uses the very best scientific research on diet and weight management to create healthy and delicious weight loss meals. To understand how, let’s take a look beyond the calories and deeper than the entrees.

We all know that eating a poor diet affects your health; but what are the long term affects?  I work with people who have complex medical conditions like pre-diabetes, type II diabetes, heart disease, high blood pressure and high cholesterol. I treat these underlying medical issues that cause a body to retain weight by providing the proper combinations of food – not by relying on diet pills or surgery for results.

When you see extra weight between you and your goals, we see a body’s system that can be reprogrammed through food.

BistroMD implements this scientific understanding of the proper balance of macronutrients. This means that our meals contain complex carbohydrates like vegetables, whole grains and fiber along with lean protein and healthy fat ratios. If you take a second look at what’s out there, some diets supply you with simple carbohydrates and skimp on the protein. That’s not the case with BistroMD.

Our clinical knowledge and our understanding of the proper way to combine these ingredients set us apart from the rest of the pack. Each of our delicious meals contain a healthy portion of protein. This is essential because although your body does not store protein, it needs protein for amino acids.  Have you heard about the negative effects of yo-yo dieting? This occurs when your body lacks nutrients like protein, and breaks down your muscle tissue to supply these essential amino acids.  In addition to using your lean muscle tissue for fuel, your body will also feel threatened and will conserve your fat. Losing weight by loosing muscle tissue and keeping fat?

Who wants that?

As you can see, it’s critical to look at your body’s needs, not just focus on eating less and fewer calories. With BistroMD, we look out for you so you don’t have to worry about supplying your body with the right amounts of protein or be concerned that you’ll lose your muscle and keep the flab. Each ingredient is combined in every dish to supply your body with the right amount of protein, healthy carbohydrates and healthy fats to feed your body’s essential needs. That way your body will allow for the burning of that stored fat.

BistroMD uses advanced nutritional expertise to scientifically target and correct the metabolic conditions which make gaining weight easy and losing weight difficult.  This is how BistroMD brings the complete science of weight loss to your table.

Caroline J. Cederquist, MD