BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Weekly Weightloss Diet

It's Time For A Diet You'll Enjoy

Weekly Weightloss Diet

The best way to lose weight that you can actually keep off for good is to start a weekly weightloss diet. Diets that claim to help you lose 10 pounds or more in one week are probably not going to work in the long run. What you truly need for effective and lasting weight loss is a weekly weightloss diet.

BistroMD’s weekly weightloss diet allows you to gradually and effectively lose excess weight and keep it off. With three gourmet meals and two snacks a day, you’ll never go hungry and you’ll never feel deprived. In fact, many BistroMD customers say that they have trouble finishing all the food included in their plan.

BistroMD was created by a bariatric physician with years of experience helping overweight clients. Dr. Cederquist created BistroMD after seeing so many patients struggle with maintaining a healthy diet on their own. Dr. Cederquist leanred that the key to a great diet is good food.

Our gourmet chefs prepare the weekly weightloss diet foods from the freshest ingredients before freezing them to be sent straight to your home. Your weekly weightloss meals with come with dishes like Gulf Rock Shrimp Primavera and Sirloin Steak Burritos. Those who love homemade favorites will enjoy weekly weightloss diet meals like stuffed chicken and hearty chili.

BistroMD customers love the variety and the fact that they don’t feel as if they are missing out on new foods and different cuisines. Read our client testimonials here to hear from weekly weightloss diet plan customers who have achieved weight loss success.

Doctor-Designed, Chef-Prepared, Weight Loss Program


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Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.

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