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The Wedding Dress Diet



The Wedding Dress Diet

A bride wants to look her best in her wedding dress, and that is why brides the world over try to find the perfect wedding dress diet that will allow them to be more slim and beautiful than ever before!

Between engagement parties, bridal showers, and planning for the wedding itself, the challenges of losing weight for a wedding are obvious. Nonetheless, every year, many a bride successfully slims down for her wedding dress and the day she's dreamed about for so long.

Finding the wedding dress diet that will give you results can be very difficult. Despite the unrealistic claims of fad diets, pills, and tonics, many brides are deceived into thinking they can safely lose large amounts of weight in a small amount of time. The truth is that successful, long-lasting and healthy weight loss can only be achieved through a combination of healthy eating and exercise. We all know the basics: eat fewer calories, avoid sweets and fatty foods and drink plenty of water.

The problem many brides face in adhering to the wedding dress diet is knowing the nutritional value of foods: How many calories are there in an apple? How much fat is there in a cookie? How many calories should I eat in a day? These are all reasonable questions that speak to the importance of knowing all the details about the food we eat.

At BistroMD, we want to help you make the right food decisions, and many of our diets are customizable to your needs and preferences. In fact, there is no single diet plan that will work for every single person.

The Wedding Dress Diet

A smaller bride who only wants to lose five or so pounds can probably cut down on a couple hundred calories per day and still achieve her goals within a couple of weeks. If you are looking to lose 20 pounds or more, the wedding dress diet you choose needs to reflect your current size, exercise regime, and time frame for losing weight.

It’s ever so easy to sell brides a fake wedding dress diet plan that includes supplements or appetite suppressants that makes unrealistic promises. But at BistroMD, we’re interested in actually helping you achieve your goals, rather than just taking your money. For this reason, we are committed to helping brides plan the wedding dress diet that is most likely to give them success. Eating healthy foods and exercising regularly are two of the most important aspects of any diet.

Remember that you have all the skills you need to succeed in your weight loss goals. Confidence and motivation will allow you to stick to the wedding dress diet and help you look fabulous on your wedding day. Regardless of which wedding dress diet you choose to try, remember that you are responsible for your success or failure.

The basic principle of losing weight is to burn more calories than you consume, and this is best achieved through healthy eating and exercise. Looking great on your wedding day doesn’t mean you need a miracle. All you need is to make the commitment to a new and beautiful body!

About BistroMD:

BistroMD™ is the nation’s leading physician-designed, chef-prepared diet meal delivery company. Founded by Caroline J. Cederquist, M.D., one of several hundred medical doctors in the country board certified in the field of weight loss, Dr. Cederquist has been helping clients lose weight for over 15 years. Building upon her medical expertise and her nutritional knowledge of a balanced diet, BistroMD helps people achieve healthy weight loss through home-delivered meals that are healthy, delicious and convenient. For more information on BistroMD visit: www.BistroMD.com.

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