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It's that time of year again. Holiday time! What would the holidays be without all the good food and time spent with family and friends? They can be a great, joyous time or a very stressful time of the year for people who are trying to watch their waistlines.
Take this scenario for instance: You are getting ready for one of the many parties you'll attend this season and you suddenly realize that healthy diet that you have stuck to is about to go out the window. Well, maybe not!! Here are some very helpful tips for maintaining your weight and even continuing to lose weight during the holidays.
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