Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!

Text/HTML

Articles

Here we have a collection of articles to help with your health.

EasyDNNNews

Jessica Diet



Jessica Diet

When great celebrity bodies are mentioned, Jessica Alba’s name always seems to top the list. So what is Jessica Alba’s diet secret? How does she stay so fit despite her busy schedule?

The Jessica diet secret is portion control. Alba doesn’t starve herself to get in shape. She eats, but she knows how to keep her eating habits in check. The Jessica diet focuses on lean meats, whole grains, low-fat cheese, fruits, and veggies.

Jessica enjoys the gym’s elliptical and treadmill as well as yoga. But when it comes to getting a great body, diet tends to be more important than exercise.

To look like Alba, you’ve got to spend a lot of time shopping for healthy meals, preparing, and calorie counting. Not with BistroMD. BistroMD’s gourmet diet delivery meal plans deliver portion controlled meals to your door daily.

With the convenience of a home delivered diet program, you’ll finally have the time to join a yoga class or take a long walk after dinner.

You don’t have to be a celebrity to get the star treatment. At BistroMD, we will help you keep your eating habits under control. You’ll have access to a team of dietitians who are available at all times to answer your dietary questions.

Diet like Jessica and enjoy balanced, nutritional meals from BistroMD.

Free Diet Analysis

Just answer a few questions to figure out your weight loss goals and we'll provide solutions to help you achieve life-transforming wellness. Our diet delivery program is a real life tool to help you lose weight.

Free Weight Loss Giveaway

Win an entire week of bistroMD chef-prepared weight loss entrees. Simply enter your information below for your chance to win!

View our Privacy Policy and Contest Rules.
Start Your Diet Today!