BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Food Doctor Diet

A food doctor diet plan can help you loose weight. Just ask our food doctor/dietician Caroline J. Cederquist, M.D., founder of BistroMD. She has spent many years developing menus with world-class chefs that we know you will enjoy. Dr. Cederquist is a family woman and knows the stress everyday life can bring. She has thus developed menus for meal plans that fit every lifestyle. We take all the confusion out of dieting. Dr. Cederquist understands the need for a well-rounded, healthy diet. That is why we deliver the food to your door, making dieting as easy as possible.

We have put a lot of effort into our food doctor diet plans so you don't have to. We pick only the freshest ingredients to put in our tailor made menus. Our diet food programs come in 5-day and 7-day packages. They contain plump, juicy fruit, scrumptious bagels, and mouth watering meats, as well as a light snack. You can get all sorts of substitutions that fit into your meal plan, in order to account for ingredients that you may be allergic to, or that you simply do not like. Dr. Cederquist has been practicing food sciences for nearly 20 years, and has created meals that suit even the pickiest taste.

Dr. Cederquist is a food doctor as well as a dietician, making all our diets food doctor diet plans that are healthy and tasty. When you sign up for one of our meal plans you will be in touch with one of our dieticians. They will help you decide upon a plan that suits you best, and then have it delivered to your home or office. We even have zone friendly and diabetic diet plans.

BistroMD provides a pleasant dieting experience. No more rushing home to prepare a home cooked meal that fits into your diet. With our delivery service you can get the best meals direct to your door. You no longer have to choke down diet food, or toss it out for Chinese take-out. None of our food is freeze-dried. It's jut as fresh when it gets to your door as it was when it was prepared by our chefs. Crisp veggies and juicy meats: you get an excellent dining experience.

We understand how difficult it is to eat and live a healthy lifestyle. Life has become more hectic and it's usually easier to stop off at a burger joint on the way home than actually prepare a meal for your family. Dr. Cederquist has seen it all before. Dr. Cederquist has seen many patients, some just like you, who struggle with their diet.

Get on the food doctor diet with BistroMD and Dr. Cederquist. It's incredibly easy to sign up! Give us a call and speak to one of our friendly customer service representatives at 1-866-401-3438. We can't wait to hear from you. We know you will love our program. We have all the winning ingredients: Great food, excellent programs, expert dieticians, and an affordable price.

Doctor-Designed, Chef-Prepared, Weight Loss Program


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