BistroMD Health Library

Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!


Here we have a collection of articles to help with your health.

Diet Food Program

There are many diet food programs out in the market these days. Some are low carb, or no carb, and others are just for diabetics. These programs take a number of different forms. If you were to type those words into any search engine you will be instantly greeted with an almost limitless number of choices. How do you know which one suits your needs, or if they are even a real diet food program? A healthy diet starts with a good program, and Dr. Caroline J. Cederquist, founder of BistroMD, knows it.

BistroMD is aware that picking and sticking to a diet food program can be incredibly difficult these days. You are far too busy to pick healthy ingredients, prepare, and cook them even if they do fit into your diet plan. BistroMD has designed multiple diet food programs that fit into any lifestyle and deliver it right to your door. Now it is easier than ever to stick with your diet. We provide 7-day programs and 5-day programs to meet your individual lifestyle. You can order your meals with snacks, our without. Don't like a certain dish on the menu? Go ahead and choose an alternative from our list of over 100 menu items!

Dr. Cederquist has formed partnerships with world class culinary artists to design the perfect menus for BistroMD clients. We pick only the freshest ingredients, and will never harm your body by feeding you preservatives. Our meals are delivered frozen, not freeze-dried, so that when they arrive at your door, they are just as fresh as they were when they left our kitchen. Do you like crisp vegetables, juicy steaks, scrumptious bagels, and sweet snacks? We've got them. Only BistroMD provides such a varied, yet healthy, diet food program.

We know you will love our diet food programs. To get started visit our website,, or contact us by phone and speak with one of our helpful customer service agents: 1-866-401-3438. Once you have signed up, a dietician can help you choose the program that fits your lifestyle.

BistroMD's, diet food program was conceived by Dr. Cederquist, who is an expert in the medical weight loss field. Dr. Cederquist knows the difficulties that people have when dieting, and the significance of having a pleasing diet food program. Determining which meals to eat is the most difficult part of any diet, and is often the reason that most diets fail. But BistroMD has the answer for that; our diet food program is your ticket to weight loss!

With BistroMD's diet food program you will love your diet. Strange words to say, we know, but it's true. We even have programs for Zone dieters and diabetics. No more guessing, no more rushing home to make a meal that fits into your diet. Just relax and let us take care of all your dietary needs. Dr. Cederquist has years of experience helping people just like you. So sit back relax and enjoy the food. We know you will.

Doctor-Designed, Chef-Prepared, Weight Loss Program


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